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"Let food be thy medicine and medicine be thy food"

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Our Family's Story
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I am a full time teacher and mom with four kids. After turning 40, I felt like I was falling apart. I had chronic fatigue and my body constantly ached. I also had suffered with increasingly heavy menstrual cycles to the point where I ended up in emergency due to the clots I was passing. For eight years, my oldest daughter suffered with daily violent outbursts and meltdowns and had been diagnosed with ADHD/ODD/anxiety and mood disorder, however she also had OCD and tics, which are all common with a neuropsychological disorder known as PANDAS. This all equated to depression for me, and I was prescribed anti-depressants. I knew nutrition was key, but it was all so overwhelming and I wasn't sure where to start. 
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The Healthy and Happy Kids Cookbook!

 

I would like to send you my Healthy and Happy Kids Cookbook, FREE of charge! It includes gluten-free and dairy-free recipes that are kid approved! Just send me your email and I will send it to you! (If you don't see it, check your spam folder!) 

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I'll also send you my weekly email that includes more recipes, tips, and articles designed to help you raise happy, healthy children!

About me
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