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Menu plan for the Week of Sept. 8th

Having a bit of difficulty planning your weekly meals? Give ours a try! Weekly FREE recipes are gluten-free, dairy-free, low sugar and good

The Mindset Shift

Or, how I conquered the desire for McDonald's breakfast for a healthier alternative.

Southwest Chicken and Rice Bowls

Delectable slices of seasoned chicken, black beans, and tomatoes on a bed of cilantro rice, drizzled with a hint of lime.

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